The ten physical fitness skills are:
Coming together is a beginning, Keeping together is progress, Working together is success.
CrossFit Infinity is a community of athletes, all skill levels and all age groups coming together for the love of fitness.
We are not your every day gym in Woodbridge. We are here to push you. We are here to encourage you. We are here to support you.
"Constantly varied functional movement, executed at high intensity across broad modal and time domains"-Experience what this means
Free - One on One session allowing us to get to know each other better.
CrossFit Infinity (XFI) is a strength and conditioning program that focuses on general physical preparedness. We aim to forge a broad, general and inclusive fitness program. The principle of CrossFit is to combine the ten physical fitness skills and to translate each moment into movements that can be used in every day activities.
Stronger. Faster. Better. Strap in for a dynamic, intense and incredibly fun work out like no other!
Meet our coaches and find out what we are about.
1000 Cannons Court, Suite 105
Woodbridge, VA 22191
Sculpt, tone, and have fun with an energizing session that will launch you to new levels of fitness.
Our philosophy and priority is to inspire , provide motivation, encouragement and confidence so each person can become all they have aspired to be.
15% Discount for Military (Active and Retired), First Responders, Police, and Fire Fighters.
10% Discount for Administrators and Teachers
Minority/Woman owned Small Business
We are here to assist you and get you to your goals
Sports, Fitness and Conditioning
Emphasizing good movement with good mechanics translating to physical literacy, enhanced sports performance and fewer sports injuries.