So to see this many people banging out HSPU is always exciting to us trainers. Anytime we see you guys going above and beyond your previous athletic abilities it is definately a proud "parent" moment. When alll of the months of training and coaching start to come together the sky is the limit.
Come in for your pick of...
1) Make-up WOD from previous day.
2) Get involved in the Strength Program
3) Complete Bootcamp style WOD
4) Work on Skills, tissue maintenance, or Mobility
5) Create your own WOD
Work on what you need
Competitor • Advanced • Intermediate • Foundational
Scale to your own ability level