Prior to joining XFI, athletes complete a one hour introduction class. The free intro class allows us to assess your current fitness level, learn about each other and set a baseline to mark you improvement. You'll get a feel for our box, our sessions and coaches and we can begin to know you.
Make sure to dress comfortably - workout shoes and appropriate attire.
This hour provides you with the following:
The intro. class is a prerequisite to help us better understand your experience level, fitness level, and expectations. Contact Us to schedule your intro class today.
1000 Cannons Court, Suite 105
Woodbridge, VA 22191