1000 Cannons Court, Suite 105

Woodbridge, VA 22191



Free Introductory Class

Prior to joining XFI, athletes complete a one hour introduction class.  The free intro class allows us to assess your current fitness level, learn about each other and set a baseline to mark you improvement.  You'll get a feel for our box, our sessions and coaches and we can begin to know you.

Make sure to dress comfortably - workout shoes and appropriate attire. 

This hour provides you with the following:

  • One on One Baseline Workout
  • A tour of the facility
  • Nutritional assessment
  • Goal setting
  • Explain our methodologies
  • Answer any questions you may have

The intro. class is a prerequisite to help us better understand your experience level, fitness level, and expectations.  Contact Us to schedule your intro class today.