1000 Cannons Court, Suite 105
Woodbridge, VA 22191
Now that you're part of our CrossFit Infinity community, we'll start laying a strong foundation for movement development, technique, and skill. Our coach will work with you one on one or in a small group during each WOD to concentrate on movement, skills and safety. We will walk you through movement development and techniques during the WOD.
These sessions ensure each new athlete will develop proper techniques right away, learn modifications and scaling options.
Foundations reinforces proper movement for the following movements:
**Foundations need to scheduled in advnace.